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How can a Martial Art benefit your child?

In a culture that seems to glorify violence in everything from music to video games and television shows, the idea of enrolling your child in martial arts training classes doesn’t always seem like a good one. While martial arts-centred action films seem to be filled to the brim with violent behaviour and gory injuries, you may be surprised to learn that martial arts’ training is actually very beneficial to children. Like so many other things that Hollywood doesn’t always get right, martial arts isn’t quite the brutal, vicious pastime that it seems. In fact, these are 10 of the reasons why you may want to consider martial arts training for your little one’s:

  1. Fostering Self-Discipline – One of the central tenets of a martial art is an absolute focus on self-discipline. Today’s youngsters are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Children with a martial arts background, however, are continually reminded of how essential self-discipline is.
  2. Boosting Socialization Skills – Children who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they’re in a room filled with peers who share a common interest. The boys and girls on the playground may not always have much common ground, but devotees to the martial arts are able to get to know one another through shared pursuits. Many forms foster camaraderie, as they force kids to pair off and build their skills together.
  3. Encouraging Physical Activity – Limiting screen time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime not only discourages the sedentary lifestyle they’re used to, but also provides an enjoyable activity that inspires them to keep moving.
  4. Learning to Set and Achieve Goals – Most forms of martial arts are based around an accomplishment system of colored belts that signify the wearer’s degree of skill. When your child strives toward each new belt, they’re learning valuable lessons about setting and reaching their goals.
  5. Increased Self-Esteem – Confidence comes with achievement, so your child’s self-esteem level will get a boost with every new move mastered and every belt earned. Kids who struggle with a low sense of self-worth usually become more confident as time progresses while they’re enrolled in a martial arts class.
  6. Instilling a Sense of Respect – Learning any martial arts style will require your child to show their instructor unflinching respect. Today’s culture doesn’t always include respect for authority, adults or those in advanced positions. When one goes to their Kickboxing or Taekwon-Do class, though, your child will be learning lessons in respect along with new moves.
  7. Encouraging Non-Violent Conflict Resolution – Thinking that martial arts instruction promotes violent behavior is justified if your only experience with the activity comes from television or movies. In fact, many defensive styles teach peaceful, non-violent conflict resolution skills and emphasize the importance of avoiding a physical altercation.
  8. Improving Listening Skills – In order to master the skills being taught and advance through the belt ranks, your child will have to exercise superior listening skills. Kids who aren’t always adept when it comes to paying attention to what they’re told can benefit from the verbal instruction and one-on-one work in her dojang/school.
  9. Developing Teamwork Skills – Whether it’s breaking boards to get a new belt or sparring in a practice setting to master a new maneuver, there are few things that your child does in their martial arts classes that will be done on his own. Working together to learn new things and accomplish goals is an important life lesson for kids to learn, and instruction in martial arts can help your child learn that lesson.
  10. Improvement in Other Areas of Life – The benefits of martial arts training doesn’t end in the dojang. The boost in confidence, increased fitness level and new cooperation skills will also help your child navigate the academic and social aspects of school, affect behaviour at home and have an all round good influence on them as they develop into an adult.

If you’re still concerned about encouraging violent tendencies or teaching your child to fight, it may be helpful to visit our dojangs/gyms in your area. Speak with the instructors, administrators and other parents to get an idea of how things operate, and hold off on forming a negative opinion of martial arts until you’ve done a bit of exploratory research. You may even find that training is the perfect activity for your entire family to do together!